Fitness Journey Of A Bearded Mud Lover. Being TrueSapien!
June 8, 2018Written by TrueSapien Matt Briscoe. The fitness journey and changes I’ve been on have had a profound impact on my outlook on life and the kinds of challenges I set myself. I wanted to enhance my socia...
Don’t Fall Into The Excuse Trap. Be TrueSapien!
May 30, 2018The Excuse Trap is a treacherous place and one not easy to escape from. Our dreams, targets and purpose are all driven by attitudes such as resolution, perseverance and drive, all of which are at the ...
Ain’t no mountain the same!
May 29, 2018Fit for purpose? Are we so blinkered in your fitness goals that we overlook our general fitness and functionality? A recent trip to south wales for a break from the rush of everyday life saw me and my...