A Runner’s Training Diary. Run Like A TrueSapien!

Discover what makes runner and OCR competitor Ben a TrueSapien. We’ll be following his and others training and challenges this year and in the process...

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Interval Training – An Overview

If you’re serious about improving your running, Interval Training should be a key component to your training plan. It is simple and can be done in……...

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How To Prepare For A Spartan Race

How can you prepare better for a Spartan Race or other OCR event? These challenges require specific preparation if you’re going to get the most……...

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Train Your Run Like A Team GB Triathlete

James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...

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Are You Planning An OCR Adventure?

  If you’re planning your first OCR adventure or looking to improve your skills, Clinton Slater, a Reebok Spartan Race SGX coach and co-owner of……...

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