Physical Challenge

A key attribute of being ‘TrueSapien’ is the desire to ‘Challenge Life’.Here you’ll find event reviews and previews, helpful information on various types of challenging activities like running, OCR, Triathlon, cycling, swimming and calisthenics.Benefit from experiences shared by other TrueSapiens. Be inspired to try new things, step outside your comfort zone and push yourself further than you thought possible!

Be TrueSapien. Challenge Life.

interval-training-introduction
interval training
TrueSapien

Interval Training – An Overview

If you’re serious about improving your running, Interval Training should be a key component to your training plan. It is simple and can be done in…...

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how-i-changed-my-running-style
books on running
TrueSapien

How I Changed My Running Style

Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there…...

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challenge-life-a-lifestyle-choice
average
TrueSapien

Challenge Life – A Lifestyle Choice

What does being ‘TrueSapien’ and living a ‘Challenging Life’ mean to me? It’s more than just about aiming to be a little fitter. It’s more…...

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challenge
TrueSapien

How To Survive An Ultra Marathon

What is an Ultra Marathon? Even non runners will be familiar with the term Marathon but what makes a Marathon ‘Ultra’? How does it differ…...

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beliefs
TrueSapien

No Self Motivation Required!

Self motivation isn’t the key to achieving success. In fact ‘self motivation’ is often the cause of failure or a complete lack of drive altogether…….....

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#BandOfOrange

More than just a ‘brand’. More than JUST apparel. It’s WHO YOU ARE. Your Signal of intent to BE MORE HUMAN, to make YOUR mark, leading by example.