Health and Fitness – Unique Journeys and Comparisons

Health and Fitness – Unique Journeys and Comparisons

That someone has taken the step to BEGIN or Recommence their fitness and health journey is what counts. Not where they are on that journey.

We Are Unique

Those embarking on this journey do so at a different time, under different circumstances. In different ways and with different aims. Everyone will progress along their journey at different rates dependent on countless factors.

So why would we choose to measure ourselves against someone else? It is meaningless because who are we to judge someone else’s journey? Theirs is unique to them, and about which we may know very little.

Pointless Comparisons

Yes, we can all finish a race and look at those around us. Who finished first? Who lagged behind? And Who was that guy you overtook who looked really fast, but was panting hard on the brink of collapse. And so on…

These thoughts are all very well, and analysis of others is only natural. Indeed, by considering the performance of others, we can sometimes identify why someone performed strongly or otherwise. There may be something we can learn from their training or racing, in order to better ourselves.

But what this analysis of others should NOT lead to are thoughts like, ‘I’m better than him or she’s better than me.’ Such thoughts are as misguided as they are superficial. Feeling ‘above’ those at the back of the field? Being spellbound by the front runner?

NO!!!

A Look In The Mirror

Remember, we are all at a different point in different journeys, with different goals. Respect that fact. Because comparison only serves to demean our personal ambitions and the route we’ve taken to reach them.

The only person with whom you should compare yourself is the younger you. Have you improved your younger self? Or if age is against you, are you succeeding in holding back the years? Look in the mirror before looking around you.

Did you run YOUR best race? Are you doing what you need to do to improve YOU and get where YOU want to be?

Be TrueSapien. Challenge Life.

For more of my thoughts on Lifestyle, Health and Fitness please visit my blog page.

Be Jealous or Be TrueSapien

Be Jealous or Be TrueSapien

We have a choice. Either be inspired and achieve more than you ever thought possible, inspiring others in the process. Or be jealous, and live a shit, pointless existence in obscurity and mediocrity. It’s the difference between being average and being TrueSapien.

Let’s face it, it’s nigh on impossible these days to avoid noticing the achievements of others. Social media determines that. From coverage of the exploits of elite sports people, to friends or friends of friends participating in Marathons, Ultra Marathons, OCR events or Triathlons.

On some level, have you ever felt jealous of another’s abilities, what they have achieved and the attention, sometimes even adulation that accompanies it? Even if it’s some total stranger that you don’t know from Adam. ‘how good it must be to be able to run that fast, cycle that far, look so fit’ you might think.

Well, it would be no surprise and you wouldn’t be alone. It’s natural to want what others have, that you have not. This emotion evolved within us humans to inspire one thing. Action to Progress.

For the average though, the overwhelming majority in the modern age, it doesn’t inspire this action at all. Instead, in shameless fucking ignorance, they persist in idly and passively observing the exploits and achievements of the TrueSapiens. In a desperate attempt to justify their own lackluster half-life, the average even criticize and mock those not accepting of the same mediocre, inhuman existence. They continue, in blissful ignorance, to piss away their potential.

There is a fine line between jealousy and aspiration. The difference being how the feeling is interpreted and the response it provokes. For a TrueSapien, it serves as a healthy reminder or prompt to reexamine what is important, what we want to achieve and how we’re going to do it. It creates discomfort, enough to make us attempt to eradicate it, to avoid it and in the process live a life of challenge, a life of purpose.

Be TrueSapien. Reject mediocrity.