Brute-iful workouts

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This topic contains 1 reply, has 2 voices, and was last updated by  TrueSapien 11 months ago.

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  • #4347

    Twisted701
    Participant

    Any one got any brutal beautiful short workouts?

    My personal favourite is;

    DEATH BY BURPEES
    Start a timer.
    Minute
    0-1. 1 x burpee
    1-2. 2 x burpee
    2-3. 3 x burpee
    ….
    17-18. 18 X burpee
    18-19. 19 X burpee
    19-20. 20 X burpee

    It feels easy to start but it’s savage.

    You finish when you complete 20 rounds or can no longer complete the required Burpees before the next minute starts 🏆
    I’ve completed 19 rounds. Round 20 is still unachievable for me 👍

    #4432

    TrueSapien
    Keymaster

    That does look brute-iful! Going to try this one Twisted701 !

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