"Get back to it" workout

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This topic contains 0 replies, has 1 voice, and was last updated by  izmlife 11 months, 3 weeks ago.

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    izmlife
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    Been off the workouts due to a number of reasons for a short while. Hardly starting afresh but always find the first few workouts after a break difficult. Any advice to make the transition smoother and more importantly more successful in getting back into my regular routine?

    Izm

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