running-progress-perspective-on-PBs

Running Progress. A Perspective on PBs

What is progress anyway? I’ve been thinking a lot about the notion of ‘progression’ recently, but have I been judging progression based on the wrong...

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No Self Motivation Required!

Self motivation isn’t the key to achieving success. In fact ‘self motivation’ is often the cause of failure or a complete lack of drive altogether……..…...

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