the-line-what-it-takes-to-hill-climb

The Line – What It Takes To Hill Climb

The Line. It’s a simple line. A line you choose to cross, then a line you must cross, a line that marks the start and...

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5K Run PB Attempt

The challenge is simple. To set a 5K run PB. There are many conflicting opinions on PB’s and their relevance to achieving long term goals….…...

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Get Your Bike Set-Up Right!

Professional Bike Fitter Dan, of Midland Bike Bit discusses the importance of setting a bike up correctly, injuries and ailments it can otherwise cause and……...

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